Training programs - sports

The application of training programs - will help the owners of Android devices to organize a workout in the gym. For men, the following programs: the formation of the relief of muscle, muscle gain, fat loss, work on strength. It also provides various recommendations on nutrition, training and exercise. The program provides for women burn fat, muscle gain, the formation of muscle relief, work on strength and stamina. In addition, the application of training programs - sports provides advice to women about nutrition and fitness tips and exercise. Ability to work on the muscles: chest, shoulders, back, legs, biceps, abs.